{"id":228843,"date":"2025-07-25T13:06:16","date_gmt":"2025-07-25T13:06:16","guid":{"rendered":"https:\/\/worldmarathoner.com\/?post_type=product&#038;p=228843"},"modified":"2025-07-30T19:45:41","modified_gmt":"2025-07-30T19:45:41","slug":"new-york-city-marathon-guide-for-world-marathon-majors-participants","status":"publish","type":"product","link":"https:\/\/worldmarathoner.com\/en\/produkt\/new-york-city-marathon-guide-for-world-marathon-majors-participants\/","title":{"rendered":"New York City Marathon \u2013 Guide for World Marathon Majors Participants"},"content":{"rendered":"<p style=\"text-align: left;\">Are you dreaming of running in one of the world\u2019s most prestigious marathons? The New York City Marathon is more than just a race \u2013 it\u2019s a unique experience that will stay with you for a lifetime. I\u2019ve created an eBook that will guide you step by step through the entire process: from your first dreams, to securing your spot on the start list, all the way to crossing the finish line in Central Park. This guide is based on my personal experiences from 2024 and answers the most common questions from runners planning to take on New York.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_center et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: left;\">What Will You Find in the eBook?<\/p>\n<p style=\"text-align: left;\">&#8211; The History of the New York City Marathon<br \/>\nDiscover the origins of the New York City Marathon, its development, and the key events that have made it one of the most important races in the world. You\u2019ll learn how the course winds through Staten Island, Brooklyn, Queens, the Bronx, and Manhattan, and why the finish in Central Park has become a dream for thousands of runners.<\/p>\n<p style=\"text-align: left;\">&#8211; How to Qualify for the NYC Marathon<br \/>\nI describe all the ways to secure your bib: the lottery, time qualifications, charity programs, and travel packages through official tour operators. You\u2019ll find out the requirements, deadlines, and how to increase your chances for the next edition.<\/p>\n<p style=\"text-align: left;\">&#8211; Training Tips<br \/>\nGet advice on how to prepare for a marathon in urban conditions and what to focus on during your training. You\u2019ll find tips for the final weeks of preparation and how to acclimate to New York.<\/p>\n<p style=\"text-align: left;\">&#8211; How Much Does It Cost to Run the New York City Marathon?<br \/>\nI present a detailed breakdown of expenses from 2024: entry fee, airfare, accommodation, food, local transport, and additional costs. This will help you plan your budget and avoid surprises.<\/p>\n<p style=\"text-align: left;\">&#8211; Marathon Packing Checklist<br \/>\nA practical list of essentials for your trip: a singlet for warm days, sunglasses, a cap, energy gels, documents, your bib, and small items that can make a big difference to your comfort on race day.<\/p>\n<\/div>\n<\/div>\n<div class=\"_df_book df-lite\" id=\"df_228863\"  _slug=\"nycdemoeng\" data-title=\"nycdemoeng\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_228863 = {\"outline\":[],\"backgroundColor\":\"transparent\",\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"https:\\\/\\\/worldmarathoner.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/E-Book_WMNYC_ENGDEMO.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<div class=\"et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_center et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: left;\">Who Is This eBook For?<\/p>\n<p style=\"text-align: left;\">&#8211; For runners who want to prepare thoroughly for the New York City Marathon and are looking for reliable information.<br \/>\n&#8211; For those who want to learn about all the ways to secure a spot on the start list.<br \/>\n&#8211; For anyone who wants to plan their budget and logistics, avoiding costly mistakes.<br \/>\n&#8211; For everyone who dreams of running the New York City Marathon and wants to feel the atmosphere of this extraordinary event.<\/p>\n<p style=\"text-align: left;\">Gain the knowledge you need to make your marathon dream in New York come true! This guide was created for you \u2013 the runner who wants to be well-prepared for every stage of this unique adventure.<\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":228861,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"<p style=\"text-align: left;\">Are you dreaming of running in one of the world\u2019s most prestigious marathons? The New York City Marathon is more than just a race \u2013 it\u2019s a unique experience that will stay with you for a lifetime. I\u2019ve created an eBook that will guide you step by step through the entire process: from your first dreams, to securing your spot on the start list, all the way to crossing the finish line in Central Park. This guide is based on my personal experiences from 2024 and answers the most common questions from runners planning to take on New York.<\/p>","_et_gb_content_width":""},"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":["post-228843","product","type-product","status-publish","has-post-thumbnail","product_cat-news-en","first","instock","sale","sold-individually","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/product\/228843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/media\/228861"}],"wp:attachment":[{"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/media?parent=228843"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/product_brand?post=228843"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/product_cat?post=228843"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/worldmarathoner.com\/en\/wp-json\/wp\/v2\/product_tag?post=228843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}